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Psychodynamic Therapy: A Proven Approach to Mental Health

Psychodynamic therapy – a therapeutic approach and talking therapy, deeply rooted in the pioneering work of Sigmund Freud and his psychoanalytic theory.. At its core, psychodynamic therapy delves into the hidden recesses of the mind, uncovering the profound impact of unconscious thoughts and perceptions on shaping human behaviour. We’ll explore the roots of this transformative […]

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male counselling

Male Counselling: Taking Care Of Your Personal Mental Health Through Therapy

The topic of men’s mental health has been going around lately as the public focuses more on matters regarding one’s mental and emotional well-being. So much so that various mental health advocates have done research regarding men’s mental health problems and found results that are quite worrying. Many diagnosed cases were found alongside cultural and

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